Family Candida Challenge: Day 23
01.25.12
Hannah’s Vegetable Soup
1 large onion, diced 2 cloves garlic, minced 3 large tomatoes 8 cups chicken broth 2 cans kidney beans, drained and rinsed 3 TBSP lemon juice 4 carrots, thinly sliced 2 zucchini, sliced 3 cups cooked rice Basil, Oregano, Salt, and Pepper to taste In a large pot, saute onion and garlic in olive oil and 2 TBSP butter. Add tomatoes, and simmer 5 minutes. Add chicken broth, beans, lemon juice, and spices. Bring to a boil. Add the remaining vegetables and the cooked rice. Bring to a boil again. Simmer 30 minutes. Optional: Add cooked chicken breasts (you can fry them in a little olive oil ahead of time or saute them with the onions and garlic in the beginning) cut into bite-sized pieces.Enjoy!
Tags: Candida Diet, Candida diet recipes, Family Candida Diet, Soup recipes, Vegetable Soup