Family Candida Challenge: Day 8

01.10.12

posted by Sarah

Lentil Casserole ~

Serves 5

1 1/2 cups red lentils, rinsed
1 (16 oz) can tomato sauce
2 cups water
2 medium onions, chopped
2 cloves garlic, minced
2 bay leaves
Sage
Pepper
Thyme
Oregano
Basil
 

Combine all ingredients in lightly greased 2 1/2 quart casserole dish. Cover and bake 30 minutes at 375 degrees. Add 2 sliced carrots, 2 cups sweet corn, and some celery, chopped small. Cook 30 more minutes.

Optional: Sprinkle cheddar cheese on top and heat 5 more minutes until melted.

Note: We usually double the recipe to make two casseroles.

 

 

Tags: , , , ,

This entry was posted on Tuesday, January 10th, 2012 at 5:19 am and is filed under Measure-Mix-Make. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Family Candida Challenge: Day 8”

  1. Juanita says on January 21st, 2012 at 9:37 pm :

    I tried this one; it’s very good. Lentils don’t really taste like anything, so they’re versatile……But there’s certainly enough good herbs in there to give good flavor. I don’t know if I’d ever need to go on this strict diet, but I’m always looking for healthier alternatives because of high cholesterol. Thanks for sharing.

  2. Cara Benner says on January 24th, 2012 at 10:13 am :

    With the directions being given, it’s much easier to do this recipe. Can’t wait to try this one. Thanks for sharing this.

Leave a Reply